Running—The Sacred Art: Preparing to Practice Format:Paperback second chances

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This book contains 145 exercises

Running—The Sacred Art: Preparing to Practice Format:Paperback second chancesLace up your running shoes and discover how your daily run can enrich your spiritual life. We run for exercise, relaxation and sometimes to indulge our competitive spirit. Now Warren A. Kay takes you on an exploration of an often overlooked facet of the sport: running as an intentional spiritual practice. Kay's approach is more than just "blissing out" on a run. He combines penetrating reflections on God, creation and the role of Spirit in our lives