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The Resilience Journal style Washable hemp + bamboo roundsEveryone yearns to become more resilient. We all experience setbacks and problems on an individual level, and the state of the world doesnt provide overarching reassurance. But resilience is much more than the ability to bounce back from a single catastrophe. You need to work at it, to strengthen it as you would a muscle in your body. The Resilience Journal starts you on this path with an initial self assessment using fifteen statements such as I cope