The Little Box of Self-care feed-cl2-brick A soft and stretchy headband

A soft and stretchy headband made from organic cotton

Great quality and extremely durable

let go of the day and relax their body into a restful night's sleep

Delivers an alluring blend to relax your body and quiet your mind

Suitable for use on Yogamatters Rubber and PVC yoga mats

The Little Box of Self-care feed-cl2-brick A soft and stretchy headbandDaily self care is necessary for helping us replenish our energy, restore our connection to our inner selves and heal ourselves when we are hurt. Central to self care is the idea that taking care of yourself is not selfish it is essential to your health and wellbeing. In our fast moving modern world it's easy to become so stressed and frazzled that we lose sight of what we can do to recuperate and ground ourselves in the here and now. But we all need